.breathe-module__8mH2Ya__main{background:linear-gradient(#0a1424f7 0%,#18243ceb 50% 100%);border:1px solid #76b7ff33;border-radius:20px;grid-template-columns:260px auto 260px;place-items:flex-start center;max-width:1000px;margin:0 auto 16px;padding:20px;transition:background .5s;display:grid;box-shadow:0 4px 20px #0000001a}.breathe-module__8mH2Ya__presets{text-align:left;flex-direction:column;grid-column:1;align-items:flex-start;width:260px;margin-top:60px;display:none}.breathe-module__8mH2Ya__columnWrapper{flex-direction:column;grid-column:2;align-items:center;display:flex}.breathe-module__8mH2Ya__controls{text-align:left;flex-direction:column;grid-column:3;align-items:flex-start;width:260px;margin-top:60px;display:none}.breathe-module__8mH2Ya__programToggleBtn{text-transform:uppercase;letter-spacing:1px;color:#fff;cursor:pointer;white-space:nowrap;background:linear-gradient(#2a3d5f 0%,#182744 45%,#0f172a 100%);border:none;border-radius:25px;width:auto;height:auto;margin:10px auto 16px;padding:14px 40px;font-size:18px;font-weight:700;display:block;box-shadow:0 4px 10px #0000001a}.breathe-module__8mH2Ya__programToggleBtn:hover{background:linear-gradient(#324a71 0%,#203153 46%,#142039 100%);transform:scale(1.05)}.breathe-module__8mH2Ya__programPanelToolbar{justify-content:center;align-items:center;width:100%;margin:10px auto 16px;display:flex;position:relative}.breathe-module__8mH2Ya__programPanelToolbar .breathe-module__8mH2Ya__programToggleBtn{margin:0}.breathe-module__8mH2Ya__programPanelToolbar .breathe-module__8mH2Ya__breatheInfoModeToggle{position:absolute;top:50%;left:4px;transform:translateY(-50%)}.breathe-module__8mH2Ya__programsSectionHead{justify-content:center;align-items:center;width:100%;min-height:28px;margin-bottom:15px;display:flex;position:relative}.breathe-module__8mH2Ya__programsSectionHead .breathe-module__8mH2Ya__sectionTitle{margin-bottom:0}.breathe-module__8mH2Ya__breatheInfoModeToggle{color:#4fc3f7;cursor:pointer;width:36px;min-width:36px;height:36px;min-height:36px;box-shadow:none;opacity:1;background:0 0;border:none;border-radius:4px;flex-shrink:0;justify-content:center;align-items:center;margin:0;padding:0;transition:opacity .15s,color .15s;display:inline-flex}.breathe-module__8mH2Ya__breatheInfoModeToggle[aria-pressed=true]{opacity:1;color:#4fc3f7}.breathe-module__8mH2Ya__breatheInfoModeToggle:focus-visible{outline-offset:2px;outline:2px solid #4fc3f7d9}.breathe-module__8mH2Ya__breatheInfoModeToggle:hover,.breathe-module__8mH2Ya__breatheInfoModeToggle:active{opacity:1;color:#4fc3f7;background:0 0}.breathe-module__8mH2Ya__breatheSectionInfoButton{color:#4fc3f7;cursor:pointer;width:28px;min-width:28px;height:28px;min-height:28px;box-shadow:none;opacity:0;pointer-events:none;background:0 0;border:none;border-radius:4px;flex-shrink:0;justify-content:center;align-items:center;margin:0;padding:0;transition:opacity .15s,color .15s;display:inline-flex;position:absolute;top:50%;left:0;transform:translateY(-50%)}.breathe-module__8mH2Ya__breatheSectionInfoButtonVisible{opacity:1;pointer-events:auto;color:#4fc3f7}.breathe-module__8mH2Ya__breatheSectionInfoButtonGold{color:#d9b66ae6}.breathe-module__8mH2Ya__breatheSectionInfoButtonGold.breathe-module__8mH2Ya__breatheSectionInfoButtonVisible{color:var(--premium-gold)}.breathe-module__8mH2Ya__breatheSectionInfoButton:focus-visible{outline-offset:2px;outline:2px solid #4fc3f7d9}.breathe-module__8mH2Ya__breatheSectionInfoButtonGold:focus-visible{outline-color:#d9b66ad9}.breathe-module__8mH2Ya__breatheSectionInfoButton:hover,.breathe-module__8mH2Ya__breatheSectionInfoButton:active,.breathe-module__8mH2Ya__breatheSectionInfoButtonVisible:hover,.breathe-module__8mH2Ya__breatheSectionInfoButtonVisible:active{opacity:1;color:#4fc3f7;background:0 0;transform:translateY(-50%)}.breathe-module__8mH2Ya__breatheSectionInfoButtonGold:hover,.breathe-module__8mH2Ya__breatheSectionInfoButtonGold:active,.breathe-module__8mH2Ya__breatheSectionInfoButtonGold.breathe-module__8mH2Ya__breatheSectionInfoButtonVisible:hover,.breathe-module__8mH2Ya__breatheSectionInfoButtonGold.breathe-module__8mH2Ya__breatheSectionInfoButtonVisible:active{opacity:1;color:var(--premium-gold);background:0 0;transform:translateY(-50%)}.breathe-module__8mH2Ya__breathColumn{grid-template-columns:auto auto auto;justify-content:center;align-items:center;column-gap:clamp(24px,6vw,52px);margin:0 auto;display:grid}.breathe-module__8mH2Ya__volumeControl,.breathe-module__8mH2Ya__ambientVolumeControl{visibility:hidden;justify-content:center;align-items:center;display:flex}.breathe-module__8mH2Ya__volumeSliderWrapper{flex-direction:column;align-items:center;gap:6px;display:flex}.breathe-module__8mH2Ya__pitchSliderColumn{flex-direction:column;align-items:center;display:flex;position:relative}.breathe-module__8mH2Ya__toneMuteBtn{cursor:pointer;color:#81d4fa;background:0 0;border:1px solid #4fc3f7;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;padding:0;display:flex;position:absolute;bottom:calc(100% + 6px);left:50%;transform:translate(-50%)}.breathe-module__8mH2Ya__toneMuteOn{color:#0f172a;background:#4fc3f7;border-color:#4fc3f7}.breathe-module__8mH2Ya__toneVolume,.breathe-module__8mH2Ya__ambientVolume{-webkit-appearance:slider-vertical;writing-mode:bt-lr;-moz-appearance:none;accent-color:#0f172a73;background:0 0;border:none;width:30px;height:220px}.breathe-module__8mH2Ya__toneVolume::-webkit-slider-thumb{appearance:none;background:#fff;border:none;border-radius:50%;width:18px;height:18px;box-shadow:0 1px 4px #00000038}.breathe-module__8mH2Ya__ambientVolume::-webkit-slider-thumb{appearance:none;background:#fff;border:none;border-radius:50%;width:18px;height:18px;box-shadow:0 1px 4px #00000038}.breathe-module__8mH2Ya__toneVolume::-webkit-slider-runnable-track{background:#0f172a73;border-radius:999px}.breathe-module__8mH2Ya__ambientVolume::-webkit-slider-runnable-track{background:#0f172a73;border-radius:999px}.breathe-module__8mH2Ya__toneVolume::-moz-range-thumb{background:#fff;border:none;border-radius:50%;width:18px;height:18px;box-shadow:0 1px 4px #00000038}.breathe-module__8mH2Ya__ambientVolume::-moz-range-thumb{background:#fff;border:none;border-radius:50%;width:18px;height:18px;box-shadow:0 1px 4px #00000038}.breathe-module__8mH2Ya__toneVolume::-moz-range-progress{background:#0f172a73;border-radius:999px;width:8px}.breathe-module__8mH2Ya__ambientVolume::-moz-range-progress{background:#0f172a73;border-radius:999px;width:8px}.breathe-module__8mH2Ya__toneVolume::-moz-range-track{background:#0f172a73;border:none;border-radius:999px;width:8px;height:100%}.breathe-module__8mH2Ya__ambientVolume::-moz-range-track{background:#0f172a73;border:none;border-radius:999px;width:8px;height:100%}.breathe-module__8mH2Ya__volumeControl .breathe-module__8mH2Ya__volumeStepBtn,.breathe-module__8mH2Ya__ambientVolumeControl .breathe-module__8mH2Ya__volumeStepBtn{cursor:pointer;color:#fff;background:linear-gradient(#2a3d5f 0%,#182744 45%,#0f172a 100%);border:none;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;padding:0;font-size:18px;display:flex;box-shadow:0 2px 5px #0000001a}.breathe-module__8mH2Ya__volumeControl .breathe-module__8mH2Ya__volumeStepBtn:hover,.breathe-module__8mH2Ya__ambientVolumeControl .breathe-module__8mH2Ya__volumeStepBtn:hover{background:linear-gradient(#324a71 0%,#203153 46%,#142039 100%);transform:scale(1.05)}.breathe-module__8mH2Ya__verticalLabel{writing-mode:vertical-rl;text-orientation:mixed;letter-spacing:2px;color:#81d4fa;opacity:.8;-webkit-user-select:none;user-select:none;margin:0 5px;font-size:12px;font-weight:300}.breathe-module__8mH2Ya__sectionTitle{color:#4fc3f7;text-transform:uppercase;letter-spacing:1px;margin-bottom:15px;font-size:20px;font-weight:700}.breathe-module__8mH2Ya__audioSettingsHeading{margin-top:16px}@media (min-width:1024px){.breathe-module__8mH2Ya__main{grid-template-columns:280px auto 280px}.breathe-module__8mH2Ya__presets,.breathe-module__8mH2Ya__controls,.breathe-module__8mH2Ya__presetSectionCard,.breathe-module__8mH2Ya__settingsSectionCard{width:280px}.breathe-module__8mH2Ya__presets>.breathe-module__8mH2Ya__sectionTitle,.breathe-module__8mH2Ya__controls>.breathe-module__8mH2Ya__sectionTitle{text-align:center;width:280px;margin-left:auto;margin-right:auto}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem{width:100%;max-width:none}}.breathe-module__8mH2Ya__basicPresetsTitle,.breathe-module__8mH2Ya__intermediatePresetsTitle,.breathe-module__8mH2Ya__advancedPresetsTitle{color:#4fc3f7;font-size:16px;font-weight:600}.breathe-module__8mH2Ya__holisticTitle{color:var(--premium-gold);font-size:16px;font-weight:600}.breathe-module__8mH2Ya__holisticTitleRow{justify-content:center;align-items:center;gap:8px;display:inline-flex}.breathe-module__8mH2Ya__holisticTitleRow .simple-crown{stroke:var(--premium-gold)}.breathe-module__8mH2Ya__settingsSubtitle{color:#4fc3f7;text-align:center;margin:10px auto;font-size:16px;font-weight:600}.breathe-module__8mH2Ya__holisticGold{color:var(--premium-gold)}.breathe-module__8mH2Ya__controlItem{box-sizing:border-box;background:#0f172a;border-radius:10px;align-items:center;width:100%;max-width:100%;margin-bottom:15px;padding:10px;transition:background .5s;display:flex;box-shadow:0 2px 5px #0000000d}.breathe-module__8mH2Ya__controlItem label{text-align:left;text-transform:uppercase;color:#81d4fa;white-space:nowrap;width:122px;padding-left:10px;font-size:12px;font-weight:700}.breathe-module__8mH2Ya__controlItem input{text-align:center;color:#fff;background:#263238;border:1px solid #4fc3f7;border-radius:5px;width:50px;padding:8px;font-size:12px}.breathe-module__8mH2Ya__controlItem select{text-align:center;color:#fff;background:#263238;border:1px solid #4fc3f7;border-radius:5px;flex:1;width:120px;min-width:0;max-width:120px;padding:8px;font-size:12px}.breathe-module__8mH2Ya__controlItem span{color:#ccc;padding-left:10px}.breathe-module__8mH2Ya__presetSectionCard{background:#0f172a;border:1px solid #76b7ff33;border-radius:12px;width:268px;margin:0 auto 14px;padding:12px 10px;transition:background .5s;box-shadow:0 2px 5px #0000000d}.breathe-module__8mH2Ya__presetSectionCardHolistic{border-color:#d9b66a59}.breathe-module__8mH2Ya__settingsSectionCard{box-sizing:border-box;border:1px solid #76b7ff33;border-radius:12px;width:268px;margin:0 auto 14px;padding:12px 10px;box-shadow:0 2px 5px #0000000d}.breathe-module__8mH2Ya__mindsetBonusCard{border-color:#d9b66a59}.breathe-module__8mH2Ya__mindsetBonusCard .breathe-module__8mH2Ya__controlItem select{border-color:var(--premium-gold)}.breathe-module__8mH2Ya__mindsetBonusCard .breathe-module__8mH2Ya__holisticTitleRow{white-space:nowrap;gap:4px}.breathe-module__8mH2Ya__continueInBackgroundMoreRow{justify-content:flex-start;padding:0 10px 4px;display:flex}.breathe-module__8mH2Ya__settingsSectionHeader .breathe-module__8mH2Ya__presetSectionTitle,.breathe-module__8mH2Ya__settingsSectionHeader .breathe-module__8mH2Ya__holisticTitle{color:var(--premium-gold)}:is(.breathe-module__8mH2Ya__mindsetBonusCard #mindsetBonusHeading:focus,.breathe-module__8mH2Ya__presetSectionCardHolistic #holisticMasteryHeading:focus){box-shadow:none;outline:none}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem{gap:6px;width:100%;margin-left:auto;margin-right:auto;padding:10px 8px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__lockedControlRow{gap:10px;padding:8px 6px 8px 4px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem label{width:118px;padding-left:6px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__lockedControlRow label{flex:auto;justify-content:flex-start;gap:6px;width:auto;min-width:0;max-width:none;padding-left:0}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem select{flex:1;min-width:0;max-width:120px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem.breathe-module__8mH2Ya__lockedControlRow select{flex:0 0 100px;width:100px;min-width:100px;max-width:100px;margin:0;padding:8px 4px;font-size:12px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem:last-child{margin-bottom:0}.breathe-module__8mH2Ya__presetSectionTitle{text-align:center;margin-bottom:8px}.breathe-module__8mH2Ya__presetSectionHeader{justify-content:center;align-items:center;min-height:28px;margin-bottom:8px;padding-left:32px;padding-right:28px;display:flex;position:relative}.breathe-module__8mH2Ya__presetSectionHeader .breathe-module__8mH2Ya__presetSectionTitle{margin-bottom:0}.breathe-module__8mH2Ya__settingsSectionHeader{justify-content:center;align-items:center;min-height:28px;margin-bottom:8px;padding-left:32px;padding-right:28px;display:flex;position:relative}.breathe-module__8mH2Ya__settingsSectionHeader .breathe-module__8mH2Ya__settingsSubtitle{width:100%;margin:0}.breathe-module__8mH2Ya__lockedControlRow{cursor:not-allowed}.breathe-module__8mH2Ya__lockedControlRow label{flex-shrink:1;justify-content:flex-start;align-items:center;gap:6px;width:auto;min-width:0;max-width:none;padding-left:0;display:inline-flex}.breathe-module__8mH2Ya__breatheSectionLockBadge{color:#81d4fae6;cursor:pointer;width:24px;min-width:24px;max-width:24px;height:24px;min-height:24px;max-height:24px;box-shadow:none;background:#4fc3f724;border:1px solid #76b7ff73;border-radius:999px;flex-shrink:0;justify-content:center;align-items:center;margin:0;padding:0;display:inline-flex;position:absolute;top:50%;right:0;transform:translateY(-50%)}.breathe-module__8mH2Ya__breatheSectionLockBadge:focus-visible{outline-offset:2px;outline:2px solid #4fc3f7d9}.breathe-module__8mH2Ya__breatheSectionLockBadgeGold{color:#d9b66ae6;background:#d9b66a1f;border-color:#d9b66a80}.breathe-module__8mH2Ya__breatheSectionLockBadge:hover,.breathe-module__8mH2Ya__breatheSectionLockBadge:active{color:#81d4faf2;background:#4fc3f733;transform:translateY(-50%)}.breathe-module__8mH2Ya__breatheSectionLockBadgeGold:hover,.breathe-module__8mH2Ya__breatheSectionLockBadgeGold:active{color:#d9b66af2;background:#d9b66a2e;transform:translateY(-50%)}.breathe-module__8mH2Ya__breatheRowLockGlyph{color:#fff;flex-shrink:0;justify-content:center;align-items:center;width:22px;min-width:22px;height:22px;display:inline-flex}.breathe-module__8mH2Ya__breatheRowLockGlyphGold{color:#fff}.breathe-module__8mH2Ya__breatheDialogBackdrop{z-index:100;background:#000000ad;justify-content:center;align-items:flex-end;padding:16px;display:flex;position:fixed;inset:0}.breathe-module__8mH2Ya__breatheDialogPanel{background:#090f1cfc;border:1px solid #76b7ff59;border-radius:24px 24px 18px 18px;flex-direction:column;width:min(420px,100%);padding:20px 18px 18px;display:flex;overflow:hidden;box-shadow:0 18px 60px #000000a6}.breathe-module__8mH2Ya__breatheDialogPanelGold{border-color:#d9b66a73}.breathe-module__8mH2Ya__breatheDialogHead{flex-shrink:0;justify-content:center;align-items:flex-start;gap:12px;min-height:32px;margin-bottom:10px;display:flex;position:relative}.breathe-module__8mH2Ya__breatheDialogTitle{color:#81d4fa;text-align:center;flex:1;margin:0;padding:0 36px;font-size:18px;line-height:1.25}.breathe-module__8mH2Ya__breatheDialogPanelGold .breathe-module__8mH2Ya__breatheDialogTitle{color:var(--premium-gold)}.breathe-module__8mH2Ya__breatheDialogClose{color:#94a3b8;cursor:pointer;background:0 0;border:none;border-radius:999px;min-width:32px;min-height:32px;font-size:24px;line-height:1;position:absolute;top:0;right:0}.breathe-module__8mH2Ya__breatheDialogBody{color:#cbd5e1;margin:0 0 14px;font-size:14px;line-height:1.45}.breathe-module__8mH2Ya__breatheDialogNote{color:#94a3b8;margin:0 0 12px;font-size:12px;line-height:1.4}.breathe-module__8mH2Ya__breatheDialogActions{gap:10px;display:grid}.breathe-module__8mH2Ya__breatheDialogActionsLoggedOut{grid-template-columns:1fr 1fr}.breathe-module__8mH2Ya__breatheDialogActionsLoggedOut .breathe-module__8mH2Ya__breatheDialogTextLink{grid-column:1/-1}.breathe-module__8mH2Ya__breatheDialogPrimaryBtn,.breathe-module__8mH2Ya__breatheDialogSecondaryBtn,.breathe-module__8mH2Ya__breatheDialogTextLink{cursor:pointer;border:1px solid #0000;border-radius:14px;justify-content:center;align-items:center;width:100%;min-height:46px;padding:12px 14px;font-size:13px;line-height:1.3;text-decoration:none;display:inline-flex}.breathe-module__8mH2Ya__breatheDialogPrimaryBtn{color:#fff;background:linear-gradient(145deg,#324a71,#203153);border-color:#76b7ff40}.breathe-module__8mH2Ya__breatheDialogPanelGold .breathe-module__8mH2Ya__breatheDialogPrimaryBtn{background:var(--selector-bg);color:var(--premium-gold);border-color:var(--selector-border)}.breathe-module__8mH2Ya__breatheDialogSecondaryBtn{color:#81d4fa;background:#0f172aa6;border-color:#76b7ff40}.breathe-module__8mH2Ya__breatheDialogTextLink{color:#81d4fa;text-underline-offset:3px;background:0 0;min-height:auto;padding:4px 0 0;text-decoration:underline}.breathe-module__8mH2Ya__breatheInfoProse{margin-bottom:14px}.breathe-module__8mH2Ya__breatheInfoInstructionList{color:#cbd5e1;text-align:left;gap:10px;margin:0 0 14px;padding-left:22px;font-size:14px;line-height:1.45;display:grid}.breathe-module__8mH2Ya__breatheInfoEntryList{gap:12px;margin:0;padding:0;list-style:none;display:grid}.breathe-module__8mH2Ya__breatheInfoModalScroll{overscroll-behavior:contain;flex:auto;min-height:0;max-height:min(85vh,520px);margin-bottom:14px;padding-right:2px;overflow-y:auto}.breathe-module__8mH2Ya__breatheInfoMoreToggle{color:#94a3b8;cursor:pointer;text-align:left;background:0 0;border:none;margin-top:6px;padding:0;font-size:13px;font-style:italic;line-height:1.35;display:block}.breathe-module__8mH2Ya__breatheInfoEntryMore{color:#cbd5e1;text-align:left;margin:8px 0 0;font-size:14px;line-height:1.45}.breathe-module__8mH2Ya__breatheInfoEntry{text-align:left;margin:0}.breathe-module__8mH2Ya__breatheInfoEntryTitle{color:#81d4fa;letter-spacing:.04em;text-transform:uppercase;text-align:left;margin-bottom:4px;font-size:13px;font-weight:700}.breathe-module__8mH2Ya__breatheInfoEntryTiming{letter-spacing:.02em;font-weight:600}.breathe-module__8mH2Ya__breatheInfoEntryBody{color:#cbd5e1;text-align:left;margin:0;font-size:14px;line-height:1.45}.breathe-module__8mH2Ya__breatheInfoDefinitionList{gap:10px;margin:12px 0 0;display:grid}.breathe-module__8mH2Ya__breatheInfoDefinitionList dt{color:#81d4fa;letter-spacing:.04em;text-transform:uppercase;text-align:left;margin-bottom:4px;font-size:13px;font-weight:700}.breathe-module__8mH2Ya__breatheInfoDefinitionList dd{color:#cbd5e1;text-align:left;margin:0;font-size:14px;line-height:1.45}.breathe-module__8mH2Ya__breatheInfoGateFooter{border-top:1px solid #76b7ff2e;flex-shrink:0;margin-top:16px;padding-top:16px}.breathe-module__8mH2Ya__breatheInfoGateTitle{color:#e2e8f0;margin:0 0 8px;font-size:15px;font-weight:700;line-height:1.35}@media (max-width:767px){.breathe-module__8mH2Ya__breatheDialogBackdrop{padding:calc(var(--global-nav-top-h) + env(safe-area-inset-top,0px) + 8px)16px calc(var(--global-nav-bottom-h) + env(safe-area-inset-bottom,0px) + 8px);align-items:flex-end}.breathe-module__8mH2Ya__breatheDialogPanel{max-height:calc(100dvh - var(--global-nav-top-h) - var(--global-nav-bottom-h) - env(safe-area-inset-top,0px) - env(safe-area-inset-bottom,0px) - 32px)}.breathe-module__8mH2Ya__breatheInfoModalScroll{max-height:none}.breathe-module__8mH2Ya__breatheDialogActionsLoggedOut .breathe-module__8mH2Ya__breatheDialogPrimaryBtn,.breathe-module__8mH2Ya__breatheDialogActionsLoggedOut .breathe-module__8mH2Ya__breatheDialogSecondaryBtn{min-height:40px;padding:10px 8px;font-size:12px}}@media (min-width:1024px){.breathe-module__8mH2Ya__breatheDialogBackdrop{align-items:center}.breathe-module__8mH2Ya__breatheDialogPanel{border-radius:22px}}.breathe-module__8mH2Ya__presetButtons{flex-direction:column;align-items:center;gap:10px;display:flex}.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)),.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn{box-sizing:border-box;color:#81d4fa;white-space:nowrap;background:#37474f;border:1px solid #4fc3f7;border-radius:25px;justify-content:center;align-self:center;align-items:center;width:80%;height:auto;margin-bottom:0;padding:12px 25px;font-size:16px;text-decoration:none;display:inline-flex;box-shadow:0 2px 5px #0000000d}.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)):disabled:hover,.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)):disabled:active,.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle))[aria-disabled=true]:hover,.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle))[aria-disabled=true]:active{color:#81d4fa;background:#37474f}.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset{border-color:var(--premium-gold);color:var(--premium-gold);white-space:nowrap}.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:hover,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:hover,.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:active,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:active{color:var(--premium-gold);border-color:var(--premium-gold);background:#37474f}@media (hover:hover) and (pointer:fine){.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)):hover,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn:hover{color:#fff;background:#039be5}.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)):disabled:hover,.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)):disabled:active,.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle))[aria-disabled=true]:hover,.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle))[aria-disabled=true]:active{color:#81d4fa;background:#37474f}.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset:hover,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset:hover{background:var(--premium-gold-light);color:#263238;border-color:var(--premium-gold-light)}.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:hover,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:hover,.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:active,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset[aria-disabled=true]:active{color:var(--premium-gold);border-color:var(--premium-gold);background:#37474f}}.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)).breathe-module__8mH2Ya__selected{color:#fff;background:#039be5;border-color:#039be5}.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset.breathe-module__8mH2Ya__selected{background:var(--premium-gold-light);color:#263238;border-color:var(--premium-gold-light)}.breathe-module__8mH2Ya__buttons{justify-content:center;align-items:center;gap:10px;margin-top:20px;display:flex}.breathe-module__8mH2Ya__startBtn,.breathe-module__8mH2Ya__stopBtn,.breathe-module__8mH2Ya__pauseBtn{cursor:pointer;color:#fff;background:linear-gradient(#2a3d5f 0%,#182744 45%,#0f172a 100%);border:none;border-radius:50%;justify-content:center;align-items:center;width:100px;height:100px;font-size:18px;transition:transform .2s,background .3s;display:flex;box-shadow:0 4px 10px #0000001a}.breathe-module__8mH2Ya__startBtn:hover,.breathe-module__8mH2Ya__stopBtn:hover,.breathe-module__8mH2Ya__pauseBtn:hover{background:linear-gradient(#324a71 0%,#203153 46%,#142039 100%);transform:scale(1.05)}@keyframes breathe-module__8mH2Ya__start-pulse{0%{transform:scale(1);box-shadow:0 0 #0288d1b3}70%{transform:scale(1.06);box-shadow:0 0 0 20px #0288d100}to{transform:scale(1);box-shadow:0 0 #0288d100}}.breathe-module__8mH2Ya__startPulse{animation:1.6s infinite breathe-module__8mH2Ya__start-pulse}.breathe-module__8mH2Ya__pauseBtn{width:80px;height:80px;font-size:24px}.breathe-module__8mH2Ya__pauseBtn:disabled,.breathe-module__8mH2Ya__pauseBtn[aria-disabled=true]{opacity:.55;cursor:default;transform:none}.breathe-module__8mH2Ya__retryBtn{color:#fff;cursor:pointer;background:#203153;border:none;border-radius:8px;min-width:72px;height:40px;padding:0 12px;font-size:14px}.breathe-module__8mH2Ya__sessionCountdown{color:#81d4fa;margin-left:20px;font-size:18px;display:none}.breathe-module__8mH2Ya__container{background:linear-gradient(#1a2845 0%,#101a30 100%);border:2px solid #5eafefd9;border-radius:80px;width:120px;height:450px;margin:0 auto;position:relative;overflow:hidden;box-shadow:0 10px 24px #00000040,inset 0 0 20px #78bcff1a}.breathe-module__8mH2Ya__bubble{background:radial-gradient(circle at 35% 30%,#ffffffeb 0%,#7dd3fcf5 20%,#38bdf8f2 45%,#0ea5e9b8 64%,#0284c72e 84%,#0284c700 100%);border:none;border-radius:50%;width:70px;height:70px;transition:bottom .1s linear,transform .5s;animation:4.6s ease-in-out infinite breathe-module__8mH2Ya__bubble-wobble;position:absolute;bottom:20px;left:25px;box-shadow:0 0 18px #38bdf833,0 0 40px #38bdf80f,inset -8px -10px 14px #0000002e,inset 8px 8px 12px #ffffff14}.breathe-module__8mH2Ya__bubble[data-phase=hold]{background:radial-gradient(circle at 35% 30%,#fff 0%,#f87171 45%,#ef4444 100%);border:none;box-shadow:0 0 30px #ef444459,inset -12px -18px 25px #00000040,inset 12px 12px 18px #ffffff2e}@keyframes breathe-module__8mH2Ya__bubble-wobble{0%,to{transform:scale(.94)}50%{transform:scale(1.06)}}.breathe-module__8mH2Ya__countdown{color:#fff;text-shadow:2px 2px 4px #0000004d;z-index:10;font-size:120px;display:none;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.breathe-module__8mH2Ya__status{color:#4fc3f7;text-transform:uppercase;letter-spacing:2px;min-height:34px;margin:5px 0 15px;font-size:28px}@media (min-width:1024px){.breathe-module__8mH2Ya__status{margin-top:22px}.breathe-module__8mH2Ya__breathColumn{margin-top:12px}.breathe-module__8mH2Ya__buttons{margin-top:28px}.breathe-module__8mH2Ya__presetSectionCard{margin-bottom:22px}.breathe-module__8mH2Ya__presetButtons{gap:7px}.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)),.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn{letter-spacing:.2px;width:70%;padding:6px 16px;font-size:15px}}.breathe-module__8mH2Ya__lockScreenAudioCard{gap:8px;width:100%;display:grid}.breathe-module__8mH2Ya__lockScreenAudioTitle{color:#4fc3f7;text-align:center;width:100%;font-size:16px;font-weight:600}.breathe-module__8mH2Ya__lockScreenAudioReady,.breathe-module__8mH2Ya__lockScreenAudioHelp{color:#cbd5e1;text-align:center;margin:0;font-size:12px;line-height:1.4}.breathe-module__8mH2Ya__lockScreenAudioChoices{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.breathe-module__8mH2Ya__lockScreenAudioChoice{text-align:center;color:#e2e8f0;cursor:pointer;background:#0f172a59;border:1px solid #4fc3f773;border-radius:12px;justify-content:center;align-items:center;width:100%;min-width:0;padding:8px 4px;display:flex}.breathe-module__8mH2Ya__lockScreenAudioChoiceOn{background:#0f172a;border-color:#4fc3f7}.breathe-module__8mH2Ya__lockScreenAudioChoice:disabled{opacity:.45;cursor:not-allowed}.breathe-module__8mH2Ya__lockScreenAudioChoiceLabel{font-size:11px;font-weight:800;line-height:1.2}.breathe-module__8mH2Ya__lockScreenAudioRuntime{color:#bae6fd;letter-spacing:.4px;text-align:center;background:#082f496b;border:1px solid #4fc3f78c;border-radius:8px;max-width:320px;margin:2px auto 8px;padding:7px 10px;font-size:11px;font-weight:800}@media (max-width:1023px){.breathe-module__8mH2Ya__main{flex-direction:column;order:2;align-items:center;width:100%;padding:15px;display:flex}.breathe-module__8mH2Ya__presets,.breathe-module__8mH2Ya__controls{align-items:center;width:100%;margin:40px 0 0}.breathe-module__8mH2Ya__sectionTitle{text-align:center;margin-left:0!important}.breathe-module__8mH2Ya__presetSectionCard{box-sizing:border-box;width:min(318px,100% - 20px);margin:0 auto 12px;padding:12px}.breathe-module__8mH2Ya__settingsSectionCard{box-sizing:border-box;width:268px;max-width:calc(100% - 32px);margin:0 auto 12px;padding:10px 6px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem{max-width:none}.breathe-module__8mH2Ya__presetButtons{grid-template-columns:1fr 1fr;place-items:stretch center;gap:10px 14px;padding:0 4px;display:grid}.breathe-module__8mH2Ya__presets button:where(:not(.breathe-module__8mH2Ya__breatheSectionLockBadge):not(.breathe-module__8mH2Ya__breatheSectionInfoButton):not(.breathe-module__8mH2Ya__breatheInfoModeToggle)),.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn{text-align:center;white-space:nowrap;width:94%;max-width:152px;padding:10px;font-size:12px}.breathe-module__8mH2Ya__presets button.breathe-module__8mH2Ya__goldPreset,.breathe-module__8mH2Ya__presets .breathe-module__8mH2Ya__presetLinkBtn.breathe-module__8mH2Ya__goldPreset{white-space:nowrap;padding:8px 6px;font-size:12px}.breathe-module__8mH2Ya__programToggleBtn{padding:14px 28px}.breathe-module__8mH2Ya__programPanelToolbarWithInfo{padding-left:44px;padding-right:44px}.breathe-module__8mH2Ya__programPanelToolbarWithInfo .breathe-module__8mH2Ya__breatheInfoModeToggle{left:0}.breathe-module__8mH2Ya__controlItem{flex-wrap:nowrap;justify-content:flex-start;width:100%}.breathe-module__8mH2Ya__controlItem label{text-align:left;width:122px;margin-bottom:0;padding-left:10px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__lockedControlRow{gap:8px;padding:8px 4px 8px 2px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__lockedControlRow label{flex:auto;width:auto;min-width:0;max-width:none;padding-left:0}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem.breathe-module__8mH2Ya__lockedControlRow select{flex:0 0 100px;width:100px;min-width:100px;max-width:100px;margin:0;padding:8px 4px;font-size:12px}.breathe-module__8mH2Ya__controlItem input,.breathe-module__8mH2Ya__controlItem select{margin:0 5px 0 10px}.breathe-module__8mH2Ya__settingsSectionCard .breathe-module__8mH2Ya__controlItem.breathe-module__8mH2Ya__lockedControlRow select{margin:0}.breathe-module__8mH2Ya__controlItem input{font-size:16px}.breathe-module__8mH2Ya__controlItem span{margin-left:5px}.breathe-module__8mH2Ya__container{width:100px;height:350px}.breathe-module__8mH2Ya__bubble{width:50px;height:50px;left:25px}.breathe-module__8mH2Ya__countdown{font-size:80px}.breathe-module__8mH2Ya__status{font-size:24px}.breathe-module__8mH2Ya__startBtn,.breathe-module__8mH2Ya__stopBtn,.breathe-module__8mH2Ya__pauseBtn{width:80px;height:80px;font-size:16px}.breathe-module__8mH2Ya__pauseBtn{width:60px;height:60px;font-size:20px}.breathe-module__8mH2Ya__columnWrapper{margin:0}.breathe-module__8mH2Ya__toneVolume,.breathe-module__8mH2Ya__ambientVolume{height:160px}}